Your Best Season
Starts In The App.
Try The 32 Approach year-round training for $32 for your first 32 days. Or grab a specialized program built by one of the best players in the game — pitching, hitting, speed, infield, and more.
Three Steps. Then You Train.
We made starting as simple as it should be. No paperwork. No pressure. Just press play.
Join The App
Subscribe and create your account. One sign-up unlocks the full system — strength, skills, mental, and resources, all in one place.
Open The App
Your first program is waiting. Workouts, hitting drills, mental reps — all queued up, demonstrated on video, and ready when you are.
Train With Intent
20 minutes or 2 hours, every day or three days a week — show up, hit play, and let the work compound.
Everything Inside The 32 Approach.
The membership gives you the complete year-round training system. Specialized programs from pro athletes are sold separately — browse them here.
Year-Round Training. Your Pace.
Two ways to pay for The 32 Approach year-round training system. Either way, full access to the periodized system Sierra and Coach Summers built for every level.
- Full year-round training system
- Youth, HS, College, and Pro tracks
- Cancel anytime
- Everything in Monthly
- Save $64/year
- One commitment, full year of training
Specialized Programs & Bundles
One-off programs built by Sam Landry, Toni Paisley, Skylar Wallace, Aliyah Andrews, and Sierra Romero. From single-skill deep-dives ($99–$399) to complete goal-based bundles (up to $999 lifetime).
Browse Programs & BundlesNo Contracts. No Friction.
Train as long as it serves you. If you ever need to cancel — monthly or annual — you do it from inside your account in two clicks. No calls, no emails, no hoops. We'd rather have players who want to be here.
Things Players Ask Us.
What ages is this app for?
The 32 Approach is built for softball players ages 10 and up — from the foundation years through high school, college, and beyond. The program adapts to where you are, so a 12-year-old getting started and an 18-year-old chasing a D1 commit are both getting the right work for their level.
Do I need a gym or equipment?
Nope. The program is designed to work whether you're in a full gym, a garage, or your backyard. We list what's ideal for each drill — but every workout has alternatives so you can train no matter the setup.
How much time do I need each day?
You set the pace. Some days call for 20 minutes of focused work, others for 60–75 minutes when you want a full session. The app maps it out so you always know what to do — and it scales to the time you actually have.
Is this just hitting, or full training?
Full training. Hitting, throwing and defense, strength and speed, mental performance, and recovery — all of it lives in one app, all of it programmed week by week. This is the whole game, not a piece of it.
What if I'm in-season already?
The program adapts. Off-season is heavy build. In-season shifts to maintenance, recovery, and mental sharpness so you stay fresh and ready when game day comes. You don't have to choose between training and playing — the app handles both.
Can my coach or parent see what I'm doing?
Yes — your progress can be shared with parents or coaches who want visibility into your training. We believe the more support around a player, the better.
How much does it cost?
The year-round training membership is $32/month (with the first 32 days at $32) or $320/year (save $64). Specialized programs from pro athletes are separate — $99–$399 each, or bundle up to $999 for lifetime access to every program. See all pricing →
What's the difference between the membership and the specialized programs?
The membership is Sierra and Coach Summers' year-round training system with tracks for every level of play. Specialized programs are focused deep-dives on one skill or goal — built by specific elite athletes like Sam Landry (pitching), Skylar Wallace (speed), or Aliyah Andrews (slap hitting). Most serious players eventually use both.
How do I cancel?
Cancel anytime from inside your account — no calls, no emails, no friction. Monthly cancellations stop at the next billing date; annual subscribers keep access through the end of the term.
Who builds the strength & conditioning programs?
The strength & conditioning side is powered by SummersMethod — Thomas Summers' science-based, periodized programming. Skills programs (hitting, throwing, defense) and mental performance are built by Sierra Romero and the best players in softball.
Who is Sierra and why should I trust her?
Sierra Romero is a four-time All-American at Michigan, a pro fastpitch player, and a coach who has built players at every level. She co-founded The 32 Approach with Thomas Summers to put the same training that built her career in the hands of every player who wants it. Read her full story →